Feeling Overwhelmed, Stuck and Misunderstood? You are not Alone!

We specialize in counseling for anxiety, depression and Trauma. Our online sessions are tailored for children, adults and couples. We make mental health support accessible from the comfort of your home.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

We listen, act, and transform

Unlock Your Inner Wisdom started with a simple mission: To make mental health counseling accessible to everyone, everywhere. To make every individual we encounter feel seen, heard, and empowered with compassion. Over the years, we've grown into a trusted online platform that connects with individuals, couples, and families from diverse and multi-cultural background. We are passionate about providing mental health treatment to clients dealing with childhood trauma, sexual abuse, grief, life transitions, burnout, career management, racism related stress, depression, anxiety, relationship issues and other areas.
Benedicte Libibe
LCSW

Services

  • Anxiety
  • Depression
  • Trauma
  • Aging
  • Adoption
  • Alcohol Use
  • Anger Management
  • Attachment Issues
  • Binge Eating Disorder
  • Bullying
  • Cultural Adjustment
  • Disruptive Mood Dysregulation (DMDD)
  • Divorce
  • Family Conflict
  • Grief
  • Gender Identity
  • LGBTQIA+
  • Marital and Premarital
  • Mindfulness
  • Obsessive-Compulsive Disorder (OCD)
  • Sexual Abuse
  • Cultural and Systemic Oppression
  • Women's Issues
  • Compassion Fatigue
  • Spirituality and Religion

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Dialectical (DBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Behavioral Therapy
  • Mindfulness-Based Stress Reduction (MBSR)
  • Acceptance and Commitment (ACT)
  • Christian Counseling
  • Solution Focused Brief (SFBT)
  • Motivational Interviewing
  • Attachment-Based
  • Eclectic
  • Family Systems
  • Coaching
  • Culturally Sensitive

Insurance Accepted

  • Aetna
  • BlueCross and BlueShield
  • Cigna
  • Medicaid
  • Medicare
  • United Healthcare Oxford
  • Oscar (Optum)
  • United Healthcare (Optum)
  • Quest Behavioral Health
  • United Healthcare Medicare Advantage
  • Carelon Behavioral Health
  • Oxford (Optum)

Fees

  • Individual Session: $150 - $200
  • Couples Session: $200 - $250